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Answers tagged with 'Tests'
- How can I calculate accurately my maximum heart rate?
- What's a more exact way to calculate my heart rate bands?
- At which resistance (1-10) should the 2000 metre test be done?
- How do you work out your Anaerobic Threshold?
- Will donating blood affect my training?
- Is there a fitness test I can carry out using the Indoor Rower?
- How can I determine my Anaerobic Threshold?