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Technical Support - Dyno & Force Monitor
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Dyno Manuals
Dyno Force Monitor Overview
Quick User Guide
The Force Monitor is designed to start automatically the moment you start 'lifting' and recalibrate itself each time a new set is performed - adjusting for any load change. Consequently the first three lifts of each set are counted as warm-ups to familiarise the user with the movement. The monitor then displays the workout data for each subsequent repetition. The following data can be displayed:
- Number of reps
- Time elapsed between each rep
- Force of each rep in lbs or kgs
- The highest force reading within the set
- Average force of all reps at the end of each set
- Number of sets
- Work (nm); Velocity (mm/sec) and Load for each 'lift'
- Stored data for up to 19 sets and over 300 reps
Button Functions
- [SETS] - Puts the monitor into recall mode and displays the set summary data for the last set done.
- [REPS] - puts the monitor into recall mode and displays the data for the last rep of the last set done.
- [ON/OFF] - turns the Force Monitor on or off; resets monitor after using recall or other second level functions.
- [TIMER] - turn on and off the set/rest timer, in the top left display.
- [DOWN] - moves backward through reps or sets when in recall mode.
- [UP] - moves forward through reps or sets when in recall mode.
- [OK] - allows you to get out of memory mode without clearing data. Also used in button second functions.
- [CLEAR] - removes all data from memory if pressed while in Recall mode, and return the monitor to a reset/on state.
- [DISPLAY] - changes the information in the lower left display. You can choose between watts, work, load, velocity and heart rate for the units to be displayed for the current rep (not the max rep). When you are in recall mode, the [DISPLAY] button will allow you to review a past workout in all the available display options (for the set summary screens only). No secondary outputs will be saved for the individual rep recall.
Exploded Diagrams
Dyno Assembly Manual (1.6 Mb)