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NOTICE: Please note that this is an old version of the Indoor Sport Services website provided for archive purposes. Do not purchase/hire anything through this site, instead visit our new site at indoorsportservices.co.uk or phone on 01159 455522

Working all the Major Muscle Groups

As well as being a weight supported, non-jarring way of exercising the Indoor Rower makes full use of all the body's major muscle groups during your workout to give you a total body workout.