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The calories are coming!

Posted by Sam Granville on the 4th of December 2012

It's here, it's official, we are finally in December. There is no escaping that Christmas will be with us in 21 days whether we are ready or not.

I don't know about you but looking at the rest of the people in the office here at Concept2, willpower is already starting to wane.

It's inevitable that we start to eat a little more chocolate, become more social in the evenings & weekends & for many of us that will probably involve more alcohol than we're used to.

I can hear the calories starting to build already.

Don't worry though we are here to help!

We all know that to lose weight we need to eat properly & exercise, only the very strong will be able to find that willpower to eat healthily throughout December & the Christmas holidays, for the rest of us we've just got to grit our teeth & exercise!

Here is how we can help, check out the latest challenge in our Challenge Series, the Greg Searle 5000 metres - http://therowingcompany.com/challengeseries/

All you need to do now is register & row...


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