Amy McLernon - Biggest Loser and Personal Trainer
Posted by Concept2 News on the 3rd of April 2013
So I have had a busy few months training clients, training myself, moving house and a lot of other things too!
Recently I have been using the SkiErg when training and introduced it to one of my clients. My client was actually going on a skiing holiday at the end of her 6 week course with me, so I thought it would be foolish not to show her this wicked machine! I have been doing interval training with her a lot on the SkiErg and she found that this helped her really well not just with her amazing weight loss but with her skiing skills also. I have to say that alone made me love the SkiErg even more than I do now seeing how much she loved it and how it has helped!
I am doing small group training at the minute and I have to say I have never been this happy in a job before! I promise I am not just saying this, seeing how far my clients have come and how much they are changing not just in weight but with confidence and happiness too, well it gives me such a buzz and a lovely fluffy warm feeling (cheesy I know but true). I am super proud of each and every one of them, they ROCK!
Of course I have been training myself, harder than usual this past month as I was unwell for a little while and wasn't allowed to train, but I have totally made up for this, I found my fitness dropped once I started training again, so I hit the rowing machine and let it work its magic and jeez it sure did that. The rower is my ultimate machine at home and in any gym.
I have some fantastic news, I have been asked to host the warm up at an upcoming obstacle race The Norse Challenge 10K, Northumberland's first EXTREME 10K. I literally jumped up and down when I was asked. This is an amazing opportunity and I can't wait to get people warmed up, ready and motivated for what will be a tough but fun challenge. I am also going to this year's fitpro convention with my Uncle Kevin. I am super excited about this and know two very beautiful ladies that are up for fitness professional of the year, my good friend Miss Jessie Sharpe from The Biggest Loser and the amazingly talented and last year's winner Miss Katie Bulmer-Cooke. I would like to wish them both the very best of luck. I am really looking forward to meeting other trainers and meeting the speakers at the event, two of which I know of course; my awesome Uncle Kevin and the coolest dude Mr Richard Callender. This will be a great weekend and I know I will learn a lot!
Not sure if I mentioned this in my last blog so I will now. Back in October I went to what is by far the best seminar I have ever and will ever go too, Mr Paul Morts 'My Brain Your Business'. He is one amazing dude, very real which I love. The things he shared and helped with, well let's just say this dude is very clever! It wasn't just informative and life changing for me and everyone that went but it was so much fun too. If anyone is thinking about going to one of his events or seminars then GO he truly will blow your mind!
So I think that's all from me.