We were able to catch up with Richard over the weekend and take some pictures and video of him talking about his progress both with his weight loss as well as his new job. Since we visited Richard in September he has made some amazing progress with his weight loss and visibly smaller than he was, and for those who did not see him then he brought a pair of his old trousers to compare with, I think you will agree the picture is very striking.

We will be cutting the video that we took of Richard which talks about the support that he has been getting from the forum, as well as talking about his trip to India and his new job. We will post it to the website as soon as it is done. In the mean time, you can see the latest in his story on his thread on the forum