If you've ever attended an indoor rowing race, there's a good chance you'll have come across one of the Old Wreck's. Set up two years ago by founding members Eddie Fletcher, Anna Bailey and Dave Cutting, the Old Wreck's are one of the oldest of the growing number of indoor rowing clubs that are springing up around the country and they've achieved some impressive results in many of the regional and national races, with eleven of them attending this year's World IRC. We collared Eddie recently and pumped as much information out of him about his methods and secrets as possible. The resulting interview runs to just over 2,000 words and is recommended reading so, rather than run an abbreviated version here, we've banged it up in full on the website at http://www.therowingcompany.com/v4/news.htm