Last newsletter we introduced Chris Shambrook, the man who gives you help flogging your noggin to get the best out your tobogganing. And other sports, such as indoor rowing, that don't Plan: Getting Psyched for Sport and a couple of you have asked us where you can get hold of it. If you don't fancy having a punt on the quite help out the rhyme scheme. Chris Shambrook is one of the authors of The Mental Game all good bookshops routine, you can buy it from Amazon.co.uk (click here for a direct link: http://shorterlink.com/?D02XT2)