Despite Alf Tupper, Tough of the Track, being highly successful on a diet of fish and chips, modern sports nutrition tends to move away from the fried foods option and more into the hypotonic carbohydrate and protein electrolyte field of things. What you stick in your engine is one of the most rapidly developing areas of training these days and Concept 2 have now teamed up with Science in Sport to provide a range of food and drink supplements to help put the voom in your va-va-voom (va-va not yet available). There's three separate energy powders to choose from, depending upon your training, along with energy bars and energy gels. There's also a special introductory pack, where you can sample all the different wares, which retails at under a tenner and is a positive David Dickinson-style bargain. To have a butcher's, go to http://www.therowingcompany.com/v4/merchandise_energy.php3