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Top Tip

Posted by Concept2 News on the 15th of March 2001

This week's Top Tip comes from Patrick Andrews and is short and sweet.I've found that rowing wearing gradually increasing wrist weights really helps build up my shoulder and arm strength and allows me to exercise harder in a shorter time.If you've got a Top Tip you'd like to share with the world, send it to webmaster@vermonthouse.co.uk.


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