Malcolm Knight has recently set a new record for the fastest ever non-stop solo row down the River Thames, covering the 165 mile distance in 43 hours, 40 minutes and 56 seconds. Malcolm clocked up as many metres as possible on the Indoor Rower beforehand in order to get himself in shape for the row. As his article on the row is quite lengthy, we've placed it in full on our website: you can read all about it at http://www.therowingcompany.com/news/news.php?story=thames_row.